Not sure if you have Burnout?
Take the Quiz to Find Out!Â
This Interactive Quiz is designed for professionals to help gauge their level of burnout. Â
Depending on your answers, your results will put you into one of the following categories. Each category comes with its own helpful tips and insights about your answers.Â
- balanced and resilient
- showing signs of strain
- showing signs of burnout
- burnt out
The quiz comprises 8 questions about your emotional and health status. After completing the quiz, you will receive an email with:
- An explanation of what your score means
- Some suggestions and tools for what to do next
- This will include a free downloadable energy tracker, and/or an invitation to our 5-Day Challenge!
- Lots of encouragement!
 Meet Your Guides - April and Sam
 April Lara Â
BSBA
Heart-led Guide, Wellness Advocate, Author and Business Graduate (BSBA) who knows what it’s like to push through overwhelm with a smile on your face… even when you're running on empty.
I created Burnout to JOY! to help you reclaim your joy, one small, powerful shift at a time.
Sam Bell
RN, RM, Cert Ed.
Burnout Recovery Mentor, Intuitive Healer, and former NHS Manager who knows firsthand what it’s like to feel exhausted, defeated, and disconnected.
I created Burnout to JOY! to help you stop existing and start living again—because you deserve to love your work and your life.
