Feeling Burnt Out?
Let’s Change That in 5 Days.
Join the FREE 5-Day Burnout to JOY Challenge ~ a guided reset designed to help teachers, nurses, first responders and busy professionals begin their journey to move from exhaustion to energy - so you can love your work again AND your life again!
Join Here!
And discover how Sam and April can support you TODAY.
The 5-Day Burnout to Joy Challenge gives you:
- a series of 5 emails delivered once-per-day for 5 days
- a daily guided practice to shift from survival to self-care
- gentle mindset shifts
- affirmations to assist you in making those gentle mindset shifts
- journal prompts PLUS a downloadable workbook/journal
- a guided meditation audio to help you reset your energyÂ
- simple tips for how to protect your energy before stress takes a deeper toll
Who is the Challenge for?
This challenge is perfect for you if:
You feel emotionally or physically exhausted
You’re always caring for others but rarely for yourself
You’ve lost touch with what brings you joy
You need a reset—but don’t know where to start
You need an easy-to-follow, guided, series of steps to help you get started
You’ll walk away feeling calmer, clearer, and more like you.
MEET YOUR GUIDES
 April LaraÂ
BSBA
Heart-led Guide, Wellness Advocate, Author and Business Graduate (BSBA) who knows what it’s like to push through overwhelm with a smile on your face… even when you're running on empty.
I created Burnout to JOY! to help you reclaim your joy, one small, powerful shift at a time.
Sam Bell
RN, RM, Cert Ed.
Burnout Recovery Mentor, Intuitive Healer, and former NHS Manager who knows firsthand what it’s like to feel exhausted, defeated, and disconnected.
I created Burnout to JOY! to help you stop existing and start living again—because you deserve to love your work and your life.
