Learn how to say no without guilt this holiday season. Discover five compassionate ways to protect your peace, restore your energy, and avoid burnout—because you can’t give what you don’t have.

The Season of “Yes”

The holidays are coming—and with them, a thousand opportunities to say yes.
Yes to ...

Are you feeling the autumnal fatigue setting in?

You entered this year with determination—ready to make a difference, support your team, and give your patients the best care possible. You’ve been pushing through long shifts, endless charting with new technology and a constant stream of needs that n...

Educators: Are you feeling the October blues?

You started the school year excited—filled with optimism, fresh ideas, and hope for what’s ahead. Meeting new students, reconnecting with colleagues, and preparing your classroom all felt inspiring.

But now, just a few months in, reality has set in. Li...